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New Greens
Greens
Experience a potent dose of nutrients in a compact & delicious daily serving.
- Boosts energy, vitality and cognition
- Promotes immune function
- Supports digestive health
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T&Cs ApplyFlavour
150g Tub (30 serves)
View Nutritionals

FREE Signature Water Bottle
Offer valid while stocks last. Ends 12.10.25.
Please note: this product is currently undergoing a change in packaging. The packaging pictured may not be what you receive. Rest assured, the product volume and pricing remains the same.
This flavour does not contain a scoop.
"True's new GREENS has been a game changer in my training. Its clean formula not only boosts my strength in the gym but also enhances my focus overall allowing me to perform at my absolute best."
- Bailee Radford, True Athlete
Daily Nutrition Made Simple
Maintaining a balanced diet can be difficult with the busyness of everyday life. Packed with essential vitamins, minerals and antioxidants to nourish the body and mind, getting more greens into your routine has never been easier.






What makes True Greens better?

6 Organic Super Greens
Alfalfa leaf, barley leaf, wheat grass, spirulina, kale and chlorella are packed with antioxidants to support overall health.
Natural source of full spectrum B Vitamins & Vitamin D
Organic quinoa sprout and shiitake mushrooms are wholefood sources of nutrition, rich in nutrients critical to bone health, energy and cellular function.


Minimal & Premium Wholefood Ingredients
True Greens is comprised of a minimalistic ingredients list that includes only the finest organic wholefoods, natural flavours, and absolutely no artificial fillers, colours or additives.
Unlock Your True Workout Potential
What's Inside
Each daily serving of Greens contains:

Next Generation PRE
(based on elite serve)
- 2000mg Beta Alanine
- 5000mg Creatine Mono
- 6000mg L-Citrulline & Citrulline Malate
- 2000mg Betaine
- 1100mg Tyrosine
- 2000mg Taurine
- 100mg Vitamin C
- 77mg Magnesium
The Unrivalled Quality of Australian Collagen
The raw collagen powder in True Collagen is sourced from Australian suppliers, where the farming standards are world-class and deliver exceptional produce.
The hydrolysed bovine peptides are derived from pasture-raised cows, which are free to roam and graze on a natural diet of rich grasses. To create collagen powder, raw materials are carefully selected and extracted with an enzymatic hydrolysis process to produce a clean bovine collagen peptide.
This approach results in a pure, neutral and high-quality collagen powder that dissolves easily, tastes great and delivers results.
Nutritional Information
NATURAL | PER 5G SERVE | PER 100G |
---|---|---|
Energy | 66kJ (16Cal) | 1320kJ (316Cal) |
Protein | 1.5g | 30.6g |
- Gluten | Nil detected | Nil detected |
Fat, total | 0.2g | 4.3g |
- Saturated | <0.1g | 0.8g |
Carbohydrates | 0.9g | 17.1g |
- Sugars | 0.2g | 3.9g |
Dietary fibre | 1.3g | 26.2g |
Sodium | 15mg | 306mg |
Potassium | 134mg | 2688mg |
Selenium | 7ug (10% RDI) | 141ug |
Beta carotene | 1541ug | 30826ug |
Thiamin (B1) | 0.2mg (33% RDI) | 3mg |
Riboflavin (B2) | 0.2mg (23% RDI) | 4mg |
Niacin (B3) | 2mg (21% RDI) | 42mg |
Pantothenic acid (B5) | 1mg (21% ESADDI) | 21mg |
Pyridoxine (B6) | 0.2mg (13% RDI) | 4mg |
Biotin (B7) | 31ug (104% ESADDI) | 624ug |
Folic acid (B9) | 21ug (10% RDI) | 416ug |
Vitamin B12 | 0.6ug (31%) | 13ug |
Vitamin D | 4ug (38% RDI) | 75ug |
Green Apple | PER 10G SERVE | PER 20G | PER 100G |
---|---|---|---|
Energy | 158kJ (38 Cal) | 1580kJ (378 Cal) | |
Protein | 8.4g | 83.6g | |
- Gluten | Nil detected | Nil detected | |
Fat, total | 0.2g | 2.4g | |
- Saturated | 0.2g | 1.6g | |
Carbohydrates | 0.5g | 4.7g | |
- Sugars | 0.0g | 0.2g | |
- Lactose | Nil detected | Nil detected | |
Dietary Fibre, Total | 0.6g | 6.2g | |
Sodium | 17mg | 174mg | |
Vitamin C | 50mg (125% RDI) | 500mg | |
Protease | 36mg | 120mg | |
Amylase | 9mg | 30mg | |
Cellulase | 3mg | 10mg | |
Lipase | 9mg | 30mg | |
Lactase | 3mg | 10mg | |
Ingredients
Organic super greens blend (90%)(Alfalfa leaf, Barley leaf, Wheat grass, Spirulina, Chlorella, Kale), Sunfiber® partially hydrolysed guar gum (prebiotic fibre), Organic high vitamin D mushroom powder, Patented Panmol B® Organic high vitamin B quinoa sprout powder.
RDI = Recommended Dietary Intake
ESADDI = Estimate Safe & Adequate Daily Dietary Intake
Please Note: This product does not contain a scoop.
Athletes & Accredited Dietitian Approved
Jay Lymbery
Navy Physical Training Instructor
"Plant based diet or not, True Protein's new Plant Protein is seriously good! While I myself am not following a plant based diet, I understand the importance of consuming a wide variety of foods for general health and well-being. This is the first plant based protein supplement that doesn't have that powdery or gritty aftertaste. If you have never really liked whey protein or it doesn't agree with you, this could be the perfect alternative!"
Teigan O'Shannassy
NSW Netball Player
"Tastes so similar to the vanilla WPI but just a little thicker. In my opinion it's a lot nicer than the previous vegan protein and made the smoothie taste thick whilst still having a smooth texture. Overall I really enjoyed it."
Alicia Edge
Founder of Compeat Performance & Advanced Sports Dietitian
"It is so exciting to be able to access True's new Plant Protein that not only ticks all the performance nutrition boxes, but also boasts a great taste and texture that our athletes will love."
Suggested Use
- Mix 5g (2 level tsp) in 150-200ml of either water, juice or mix into a smoothie. Consume once daily or as required.
FAQS
Reviews
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My fave greens!
Fantastic. They're my favourite green powder, I love the taste.
True greens
Despite trying I don't always eat enough greens every day and Trrue greens gives me all my daily nutrients in one small scoop. It's easy to add to a protein shake but I mix it with water and collogen first thing in the morning which gives my metabolism a boost.
great boost!
The product is very versatile and doesn't impact the taste of my smoothies. Using it daily for an extra boost of greens. no added nasties. Quick delivery.
Great product
Very good - great product, would recommend! Tast is s little yuck, but this is seems to be the same for all greens blend i have had to date.
Great health benefits and tastes great
Love the taste of this mixed with True Plant Protein (rich chocolate) and it mixes very well. Most importantly for me is the immediate impact it has had on reducing my (mildish) palmoplantar psoriasis, just as my pal suggested it would!